Shake & Soothe | Friday 6th Feb 10am
One hour of gentle, playful and intuitive 'yoga based' movement. Moving through the lens of Love.
Service Description
Join me on a Friday morning for a 75 minute practice of movement. I'd love to see you. £11 drop in, Friday 6th Feb, 10am - 11.15am We'll start gently and build to create momentum and inner heat in the body. Releasing any tension or stagnation. Shaking off this final year of the snake energy! This practice is open to all, is playful and accessible. We'll end with some restorative movement and a long savasana, aligned with the quiet energy of Winter. Any questions - let me know, I'd love to see you. Much love, Ems x Ps- the class is curated to music, so you will need a speaker.
Upcoming Sessions
Cancellation Policy
Thanks for your booking. Your booking is payable in full and non-refundable An email with how to prepare and how to join will be sent out the day before the session. Any questions please don't hesitate to contact me. Lots of love, Emily xx
Contact Details
+44 7760160033
generaljoy@icloud.com
67 Old Fort Road, Shoreham-by-Sea, UK