"Laying in my little pop up tent with so many layers on this chilly Friday night. Light rain falling on the roof and a pair of tawny owls...

It was day 3 of the 13-day, 226km coastal trail, and today was proving to be the most epic so far.

"It was a hot summer’s day. I was getting used to the weight of my pack. And I was due on my period. To be perfectly honest I was feeling...

Having grown up by the sea in Brighton, being near the water always felt like home, being in it was another matter – aside from those...