Movement & Meditation | Weekly Class
Accessible, open to all online yoga based movement, breath-work and meditation.
Service Description
Next online practice is Friday 18th October + A one hour practice of movement/yoga, mindfulness and meditation + Space and time to tune in & come home to yourself just as you are + Accessible, open to all + Rooted in compassionate self enquiry + No experience necessary + Come just as you are Curated to music, in line with the seasons You'll need a speaker and a yoga mat & cushion/bolster Details for how to join (via zoom) and prepare will be sent out the day before the class. Any questions don't hesitate to get in touch. Emily xx
Upcoming Sessions
Cancellation Policy
Thanks for your booking. Your booking is payable in full and non-refundable An email with how to prepare and how to join will be sent out the day before the session. Any questions please don't hesitate to contact me. Lots of love, Emily xx
Contact Details
+44 7760160033
generaljoy@icloud.com
67 Old Fort Road, Shoreham-by-Sea, UK