Sunday 18th January at The Yoga Garden
Available spots
Service Description
Embrace the elements & harness your inner fire. Join me for a half day retreat including Wild Swimming, breathwork and wild wood-fired sauna at The Yoga Garden. When: Sunday 18th January, 10am - 2pm What: A movement practice in which we'll work through the body as Elemental. Tuning into the four elements within: Air, Water, Earth and Fire. Followed by a sauna, powerful breathwork and wild swimming. Each part will be guided as we attune to & evoke the elements within. Evoking that inner fire for the year ahead. The Year of the Horse which calls for action and adventure. Price is £75 per person, which includes the price of the sauna. Lunch is not included, but there will be delicious homemade snacks and drinks available. This retreat is not suitable for pregnant women. An email will be sent out in early January for how to prepare and what to bring. I'm so excited to guide this powerful combination together for us.
Upcoming Sessions
Cancellation Policy
Thanks for your booking. Your booking is payable in full and non-refundable An email with how to prepare and how to join will be sent out the day before the session. Any questions please don't hesitate to contact me. Lots of love, Emily xx
Contact Details
+44 7760160033
generaljoy@icloud.com
67 Old Fort Road, Shoreham-by-Sea, UK